Gambling Help

Online Gambling is supposed to be enjoyed as an entertaining pastime, just as another hobby or pastime you like to enjoy in your life. Gambling for some people sometimes turns from a fun pastime into a problem. It’s hard to say when and how it happens as it varies from person to person.

But it appears when Gambling becomes intense and is present too much in someone’s life when it’s no longer a pleasure, but more a personal pressure on yourself to do it, a craving or indeed compulsion.

Therefore, online gambling needs to be treated with responsibility and this is the key to staying safe and making sure your gambling remains a fun past time: Remember these key points before you start to gamble:

• You’re buying fun, not investing your money; there's the difference

• Before playing, decide and set strict limits on how much time and money you’re going to spend

• ALWAYS Quit while you’re ahead

• Only gamble with money you can afford to lose

• Don’t spend more money on gambling with the hope to win back the money that you have lost. It probably would get worse.

• Keep up other interests and hobbies – don’t let gambling take over your life. Key is: Balance and Variation

• Don’t gamble to escape from stress or boredom.

• Gambling in moderation is recommended.

• If you choose to gamble, gamble responsibly!

If you think that your gambling hobby has turned into a problem and you need to talk to someone about it, there are many help organizations you can easily turn to. Alternatively, if you prefer to keep things closer to home, then a family member can help. Perhaps they have already approached you, as they have noticed, and they can support you through this time.

Gambling Help Organisations

If you prefer anonymity, Gambling help organisations offer 24/7 helplines for instant support to problem gamblers and often provide workshops and other therapy sessions for anonymous gamblers.

They have